• TRICEPS BAR: The Olympic triceps bar allows for various exercises like squats, bench presses, and weight lifting, targeting and strengthening muscles throughout your body - from arms and shoulders to chest, back, and legs.
• KNURLED TEXTURE: Hand grips feature medium diamond knurling that will ensure excellent grip and contact through heavy movements.
• HARD CHROME COATING: Coated in a shiny hard chrome finish, the shaft and sleeves are protected against scratches and corrosion.
• BRASS BUSHINGS: The bar also features brass bushings placed between the shaft and the sleeve, providing a smooth, consistent roll to your bar.
• FITS OLYMPIC WEIGHT PLATES: Each weight plate sleeve offers 6.5" of loadable space for Olympic-sized plates, with the bar supporting up to 200 LB of weight.